These prices were based on Safeway purchases using the app & special weekly discounts.
Weekly discounts change, cost will vary depending on regional store sales.
Shop the sales, plan your meals, save money and eat well!
Prices based on 8-12 servings per recipe.
Learn how to cook these favorites at home for a fraction of the price of eating out.
Easy to create: Robust tomato, garlic, and basil flavor.
Savory meat sauce: Sausage/minced beef with mushrooms, basil, garlic, herbs and spices.
Sautéed onion, mushroom, ricotta cheese, blended & stuffed with flavor. Pair with marinara or meat sauce.
Layered with fresh mozzarella, ricotta, noodles and your choice of marinara or meat sauce.
Old world flavor: Brown on the stove, bake in the oven and finish in your favorite meat sauce, or marinara.
Use off-the-shelf dough for fast, easy and affordable creations. Choose your toppings and bake till bubbly.
Minced Beef with herbs, breadcrumbs & Yukon gold mashed potatoes smothered in a mushroom gravy.
Browned cubed chuck steak coated in a organic seasoned flower with celery, carrot, garlic, onion, peppers & mini potatoes.
The affordable pan seared chuck roast's comforting aroma wafting through your kitchen, teasing your senses with its rich, savory notes. In the heart of a stainless steel pot, tender chunks of chuck steak, lovingly sourced from a nearby farm, nestle amidst a medley of vibrant, local vegetables. $4.97lb at Safeway
Pinto beans slow stewed Cuban style in a mirepoix stock - Chuck Roast cubed or pulled with pepper heat!
This rotisserie chicken soup from Costco with fresh veggies is not just a meal; it's a reminder of simpler pleasures and the joy of sharing a wholesome, affordable bowl with loved ones.
It's a taste of quality and the warmth of affordability, wrapped in every delightful spoonful. $4.99 Costco
Large beef stuffed with garlic, covered in spices and oven roasted till medium: Enjoy dinner and save the bigger flat side for sandwiches or brown and serve in tacos. $3.97 a pound on sale at Safeway 6-29-2024
Upgrade any off the shelf foods with fresh veggies and your favorite protein.
Toaster hash browns split on a fresh flour tortilla with cheese, salsa, egg and a protein like ham or vegetarian.
Your noodles of choice upgraded with sautéed onion, garlic, mixed veggies, shrimp/proteins & an egg.
Add fresh vegetables from the local market.
Artisan sourdough bread cover in Irish butter with Parmesan cheese sprinkles, grilled tell Chris with a tomato bisque, adorned with broiled, croutons, and crispy cheese.
Off-the-shelf boxed meals upgraded with vegetables and proteins. All you need is one hot plate, and a pot.
Special guest chefs will share the local delicacies that can be forged in any open area.
What proteins are available in our area, how do we catch them, and how do we clean them. Seasonal.
Where to find local beans and greens off grid.
Learn from local mushroom masters on what is safe to eat [Turkey tails, Bolete & Oyster] and what to avoid.
Group field trip to find local herbs and seasonings.
Whether you're cooking for fun and flavor or to survive, eat better for less.
2-4 hour course's
Entry level cooking covering the fundamentals of the kitchen. Perfect for first time cooks, seniors, special-needs, or anyone who wants a little help to build confidence with meal planning in a controlled structured environment.
I will share with you how I save hundreds of dollars monthly by utilizing discounts, digital coupons and five dollar Fridays. Great for anyone on a budget who wants to save money and eat gourmet! Learn the APP.
Free for low income: Homeless, families & senior citizens.
This course focuses on budgeting, shopping, local sales, creating meals for the whole family. Save money by shopping the sales and making large batch recipes. Weekly rotating menus/meal prep planning.
Small kitchen cooking focused on college students or the wary traveler.
This cooking style will help you eat gourmet & healthy even tho your working in a micro kitchen. Microwaves, single burner, or even just a hot pot can yield massive flavor if you use them right. Simple cooking, high flavor.
This is a combination of all the courses, water sterilization, off grid cooking methods & water only cooking { Off the shelf box cooking.]
Guest chefs will cover Urban survival/Northern California wilderness forging, wild mushroom safety, herbs, and edible plants.
Free classes available for homeless or low income. Contact Chase
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